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[s2If current_user_can(access_s2member_level4)]
You are currently logged in at our highest level of access.
If you are having trouble accessing any content, please contact us. We will determine the reason for your trouble and respond with a solution as quickly as possible (typically within a couple hours).
Your membership entitles you to the following:
- added to our newsletter detailing what’s new in SMR
- access to printable downloads of the 19 fundamental SMR exercises
- access to higher quality downloadable videos of the 19 fundamental SMR exercises
- access to all printable PDFs of the 41 extended SMR exercises
- access to all printable PDFs of the recommended stretches for the SMR exercises
- access to all downloadable videos of the 41 extended SMR exercises
- access to downloadable videos of the recommended stretches for the SMR exercises
- access to simple, yet sufficiently detailed anatomy images of the specific muscles and muscle groups you address through SMR exercises
- strategies for SMR integration into WOD programming
- access to printable downloads of strategies for SMR integration into sport-specific programming (coming soon!)
- access to downloadable videos of strategies for SMR integration into sport-specific programming (coming soon!)
- 15% discounts on registrations for any Clinic or Mini-Clinics (contact us for details)
Decided membership is not for you? Click here to cancel your membership.
[/s2If]
[s2If current_user_is(s2member_level3)]
You are currently logged in as a Gold Member (SMR Coach), our highest membership level.
If you are having trouble with any content you should be able to access, please contact us. We will determine the reason for your trouble and respond with a solution as quickly as possible (typically within a couple hours). Thanks for being a valued member. Let us know if we can do a better job serving your needs.
Your membership entitles you to the following:
- added to our newsletter detailing what’s new in SMR
- access to printable downloads of the 19 fundamental SMR exercises
- access to higher quality downloadable videos of the 19 fundamental SMR exercises
- access to all printable PDFs of the 41 extended SMR exercises
- access to all printable PDFs of the recommended stretches for the SMR exercises
- access to all downloadable videos of the 41 extended SMR exercises
- access to downloadable videos of the recommended stretches for the SMR exercises
- access to simple, yet sufficiently detailed anatomy images of the specific muscles and muscle groups you address through SMR exercises
- strategies for SMR integration into WOD programming
- access to printable downloads of strategies for SMR integration into sport-specific programming (coming soon!)
- access to downloadable videos of strategies for SMR integration into sport-specific programming (coming soon!)
- 15% discounts on registrations for any Clinic or Mini-Clinics (contact us for details)
Decided membership is not for you? Click here to cancel your membership.
[/s2If]
[s2If current_user_is(s2member_level2)]
You are currently logged in as a Silver Member (SMR Fire Breather).
If you were attempting to access a file download or video and you were directed to this page, then you may need to upgrade your membership to access the content you just clicked on. Please review the details for the memberships below and upgrade to the level that provides access to the content you wish to view. If you are having trouble with any content you should be able to access, please contact us. We will determine the reason for your trouble and respond with a solution as quickly as possible (typically within a couple hours). Thanks for being a valued member. Let us know if we can do a better job serving your needs.
SMR Fire-Breather Membership – $30 per year (You currently have THIS membership)
- added to our newsletter detailing what’s new in SMR
- access to printable downloads of the 19 fundamental SMR exercises
- access to higher quality downloadable videos of the 19 fundamental SMR exercises
- access to all printable PDFs of the 41 extended SMR exercises
- access to all printable PDFs of the recommended stretches for the SMR exercises
- access to all downloadable videos of the 41 extended SMR exercises
- access to downloadable videos of the recommended stretches for the SMR exercises
- 10% discounts on registrations for any Clinic or Mini-Clinics (contact us for details)
SMR Coach Membership – $36 per year
- added to our newsletter detailing what’s new in SMR
- access to printable downloads of the 19 fundamental SMR exercises
- access to higher quality downloadable videos of the 19 fundamental SMR exercises
- access to all printable PDFs of the 41 extended SMR exercises
- access to all printable PDFs of the recommended stretches for the SMR exercises
- access to all downloadable videos of the 41 extended SMR exercises
- access to downloadable videos of the recommended stretches for the SMR exercises
- access to simple, yet sufficiently detailed anatomy images of the specific muscles and muscle groups you address through SMR exercises
- strategies for SMR integration into WOD programming
- access to printable downloads of strategies for SMR integration into sport-specific programming (coming soon!)
- access to downloadable videos of strategies for SMR integration into sport-specific programming (coming soon!)
- 15% discounts on registrations for any Clinic or Mini-Clinics (contact us for details)
Get it all! (you’ve earned it)
Upgrade and join our Gold Membership, the SMR Coaches: Click Here
Decided membership is not for you? Click here to cancel your membership.
[/s2If]
[s2If current_user_is(s2member_level1)]
You are currently logged in as a Bronze Member (SMR Athlete).
If you were attempting to access a file download or video and you were directed to this page, then you may need to upgrade your membership to access the content you just clicked on.
Please review the details for the memberships below and upgrade to the level that provides access to the content you wish to view. If you are having trouble with any content you should be able to access, please contact us. We will determine the reason for your trouble and respond with a solution as quickly as possible (typically within a couple hours). Thanks for being a valued member. Let us know if we can do a better job serving your needs.
Below is a description of the membership sections that are currently available. We want to make it easy for you to find the assistance you need to keep performing at your best.
SMR Athlete Membership – $18 per year
- added to our newsletter detailing what’s new in SMR
- access to printable downloads of the 19 fundamental SMR exercises
- access to higher quality downloadable videos of the 19 fundamental SMR exercises
- access to all printable PDFs of the 41 extended SMR exercises
- access to all printable PDFs of the recommended stretches for the SMR exercises
- 5% discounts on registrations for any Clinic or Mini-Clinics (contact us for details)
SMR Fire Breather Membership – $30 per year
- added to our newsletter detailing what’s new in SMR
- access to printable downloads of the 19 fundamental SMR exercises
- access to higher quality downloadable videos of the 19 fundamental SMR exercises
- access to all printable PDFs of the 41 extended SMR exercises
- access to all printable PDFs of the recommended stretches for the SMR exercises
- access to all downloadable videos of the 41 extended SMR exercises
- access to downloadable videos of the recommended stretches for the SMR exercises
- 10% discounts on registrations for any Clinic or Mini-Clinics (contact us for details)
Want to take it to the next level?
Upgrade your membership to join our SMR Fire Breathers: Click Here
SMR Coach Membership – $36 per year
- added to our newsletter detailing what’s new in SMR
- access to printable downloads of the 19 fundamental SMR exercises
- access to higher quality downloadable videos of the 19 fundamental SMR exercises
- access to all printable PDFs of the 41 extended SMR exercises
- access to all printable PDFs of the recommended stretches for the SMR exercises
- access to all downloadable videos of the 41 extended SMR exercises
- access to downloadable videos of the recommended stretches for the SMR exercises
- access to simple, yet sufficiently detailed anatomy images of the specific muscles and muscle groups you address through SMR exercises
- strategies for SMR integration into WOD programming
- access to printable downloads of strategies for SMR integration into sport-specific programming (coming soon!)
- access to downloadable videos of strategies for SMR integration into sport-specific programming (coming soon!)
- 15% discounts on registrations for any Clinic or Mini-Clinics (contact us for details)
Get it all! (you’ve earned it)
Upgrade and join our SMR Coaches: Click Here
Decided membership is not for you? Click here to cancel your membership.
[/s2If]
[s2If current_user_is(s2member_level0)]
You are currently logged in as a Basic Member (SMR Weekend Warrior).
If you were attempting to access a file download or video and you were directed to this page, then you may need to upgrade your membership to access the content you just clicked on.
Please review the details for the memberships below and upgrade to the level that provides access to the content you wish to view. If you are having trouble with any content you should be able to access, please contact us. We will determine the reason for your trouble and respond with a solution as quickly as possible (typically within a couple hours). Thanks for being a valued member. Let us know if we can do a better job serving your needs.
Below is a description of the membership sections that are currently available. We want to make it easy for you to find the assistance you need to keep performing at your best.
SMR Weekend Warrior Membership – **FREE**
- added to our newsletter detailing what’s new in SMR
- access to printable PDFs and YouTube videos of the 19 fundamental SMR exercises
SMR Athlete Membership – $18 per year
- added to our newsletter detailing what’s new in SMR
- access to printable downloads of the 19 fundamental SMR exercises
- access to higher quality downloadable videos of the 19 fundamental SMR exercises
- access to all printable PDFs of the 41 extended SMR exercises
- access to all printable PDFs of the recommended stretches for the SMR exercises
- 5% discounts on registrations for any Clinic or Mini-Clinics (contact us for details)
Would you like to join our SMR Athletes? Click Here
SMR Fire Breather Membership – $30 per year
- added to our newsletter detailing what’s new in SMR
- access to printable downloads of the 19 fundamental SMR exercises
- access to higher quality downloadable videos of the 19 fundamental SMR exercises
- access to all printable PDFs of the 41 extended SMR exercises
- access to all printable PDFs of the recommended stretches for the SMR exercises
- access to all downloadable videos of the 41 extended SMR exercises
- access to downloadable videos of the recommended stretches for the SMR exercises
- 10% discounts on registrations for any Clinic or Mini-Clinics (contact us for details)
Go for more! (you deserve it)
Join our SMR Fire Breathers: Click Here
SMR Coach Membership – $36 per year
- added to our newsletter detailing what’s new in SMR
- access to printable downloads of the 19 fundamental SMR exercises
- access to higher quality downloadable videos of the 19 fundamental SMR exercises
- access to all printable PDFs of the 41 extended SMR exercises
- access to all printable PDFs of the recommended stretches for the SMR exercises
- access to all downloadable videos of the 41 extended SMR exercises
- access to downloadable videos of the recommended stretches for the SMR exercises
- access to simple, yet sufficiently detailed anatomy images of the specific muscles and muscle groups you address through SMR exercises
- strategies for SMR integration into WOD programming
- access to printable downloads of strategies for SMR integration into sport-specific programming (coming soon!)
- access to downloadable videos of strategies for SMR integration into sport-specific programming (coming soon!)
- 15% discounts on registrations for any Clinic or Mini-Clinics (contact us for details)
Get it all! (you’ve earned it)
Join our SMR Coaches: Click Here
[/s2If]
[s2If !current_user_can(access_s2member_level0)]
You are currently not logged in.
Please signup to access our premium content.
If you are having trouble logging in, or with any other issue related to use of our site, please contact us. We will determine the reason for your trouble and respond with a solution as quickly as possible (typically within a couple hours).
Below is a description of the membership sections that are currently available. We want to make it easy for you to find the assistance you need to keep performing at your best.
SMR Weekend Warrior Membership – **FREE** Click Here to register
- added to our newsletter detailing what’s new in SMR
- access to printable PDFs and YouTube videos of the 19 fundamental SMR exercises
SMR Athlete Membership – $18 per year
- added to our newsletter detailing what’s new in SMR
- access to printable downloads of the 19 fundamental SMR exercises
- access to higher quality downloadable videos of the 19 fundamental SMR exercises
- access to all printable PDFs of the 41 extended SMR exercises
- access to all printable PDFs of the recommended stretches for the SMR exercises
- 5% discounts on registrations for any Clinic or Mini-Clinics (contact us for details)
Join our SMR Athletes: Click Here
SMR Fire Breather Membership – $30 per year
- added to our newsletter detailing what’s new in SMR
- access to printable downloads of the 19 fundamental SMR exercises
- access to higher quality downloadable videos of the 19 fundamental SMR exercises
- access to all printable PDFs of the 41 extended SMR exercises
- access to all printable PDFs of the recommended stretches for the SMR exercises
- access to all downloadable videos of the 41 extended SMR exercises
- access to downloadable videos of the recommended stretches for the SMR exercises
- 10% discounts on registrations for any Clinic or Mini-Clinics (contact us for details)
Go for more! (you deserve it)
Join our SMR Fire Breathers: Click Here
Coach Membership – $36 per year
- added to our newsletter detailing what’s new in SMR
- access to printable downloads of the 19 fundamental SMR exercises
- access to higher quality downloadable videos of the 19 fundamental SMR exercises
- access to all printable PDFs of the 41 extended SMR exercises
- access to all printable PDFs of the recommended stretches for the SMR exercises
- access to all downloadable videos of the 41 extended SMR exercises
- access to downloadable videos of the recommended stretches for the SMR exercises
- access to simple, yet sufficiently detailed anatomy images of the specific muscles and muscle groups you address through SMR exercises
- strategies for SMR integration into WOD programming
- access to printable downloads of strategies for SMR integration into sport-specific programming (coming soon!)
- access to downloadable videos of strategies for SMR integration into sport-specific programming (coming soon!)
- 15% discounts on registrations for any Clinic or Mini-Clinics (contact us for details)
Get it all! (you’ve earned it)
Join our SMR Coaches: Click Here
[/s2If]
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