- Creator of the Alexander Method of SMR Certifications.
- 20 years experience as a personal trainer.
- Over 10 years as a specialist in functional movement and self-care through SMR concepts.
- Certified by NASM (CPT, CES), FMS, ISSA (CPT, PNS), and CrossFit.
- Gym owner in Southern California with his wife, Carolyn.
Jeff has toured the USA since 2007 and internationally since 2014 teaching fitness instructors and athletes from many backgrounds how to manage their therapeutic efforts through better technique and tool selections more appropriate for their chosen activity or sport. He’ll teach you how to better manage your self-care strategy so you can get the best results in the shortest time.
Work smarter so you can recover faster and train harder.
email Jeff at firstname.lastname@example.org