My hands and fingers were hurting the other day so much that I could not type on my computer. So I did 5 minutes of SMR on my forearms, once in the morning and once in the evening. Issue totally gone!
Teaching a Higher Level of Self-Care
My hands and fingers were hurting the other day so much that I could not type on my computer. So I did 5 minutes of SMR on my forearms, once in the morning and once in the evening. Issue totally gone!